Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags vs Unsweetened Apple Sauce Cups 96/4.5
Nutrition comparison per 100 g serving
Ad 468x60
Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags wins in 6 out of 12 nutrient categories
Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags: 6
vs
Unsweetened Apple Sauce Cups 96/4.5: 3
(3 ties)
Overview
| Nutrient | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags | Unsweetened Apple Sauce Cups 96/4.5 | Winner |
|---|---|---|---|
| Calories | 294 cal | 39 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 78 g | 10.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags | Unsweetened Apple Sauce Cups 96/4.5 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 71.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sun-Maid California Sun-Dried Raisins 1 Box/2-Pack/2lb Bags | Unsweetened Apple Sauce Cups 96/4.5 | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 4 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 730 MG | 74 MG | |
| Sodium, Na | 26 MG | 0 MG |