Sun-Maid Bites-Banana Split 3 oz Bag vs Kellogg's Frosted Flakes Cereal 1.2oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Frosted Flakes Cereal 1.2oz wins in 11 out of 17 nutrient categories
Sun-Maid Bites-Banana Split 3 oz Bag: 5
vs
Kellogg's Frosted Flakes Cereal 1.2oz: 11
(1 ties)
Overview
| Nutrient | Sun-Maid Bites-Banana Split 3 oz Bag | Kellogg's Frosted Flakes Cereal 1.2oz | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 7.1 g | 4.3 g | |
| Carbs | 64.3 g | 88.4 g | |
| Fat | 16.1 g | 0.3 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Bites-Banana Split 3 oz Bag | Kellogg's Frosted Flakes Cereal 1.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 324 UG | |
| Niacin | 0 MG | 8.6 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0.7 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5.4 UG |
Minerals
| Mineral | Sun-Maid Bites-Banana Split 3 oz Bag | Kellogg's Frosted Flakes Cereal 1.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 4.2 MG | |
| Iron, Fe | 1.8 MG | 19.5 MG | |
| Potassium, K | 393 MG | 104 MG | |
| Sodium, Na | 71 MG | 508 MG |