Sun-Maid Bites-Banana Split 3 oz Bag vs Golden Grahams Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Golden Grahams Cereal wins in 15 out of 20 nutrient categories
Sun-Maid Bites-Banana Split 3 oz Bag: 4
vs
Golden Grahams Cereal: 15
(1 ties)
Overview
| Nutrient | Sun-Maid Bites-Banana Split 3 oz Bag | Golden Grahams Cereal | Winner |
|---|---|---|---|
| Calories | 429 cal | 380.8 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 64.3 g | 83.8 g | |
| Fat | 16.1 g | 4.6 g | |
| Fiber | 7.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sun-Maid Bites-Banana Split 3 oz Bag | Golden Grahams Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 225 UG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Sun-Maid Bites-Banana Split 3 oz Bag | Golden Grahams Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 325 MG | |
| Iron, Fe | 1.8 MG | 9 MG | |
| Potassium, K | 393 MG | 196.0 MG | |
| Sodium, Na | 71 MG | 723.2 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |