SUN-MAID vs WEGMANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUN-MAID: 4 vs WEGMANS: 4 (2 ties)

Overview

Nutrient	SUN-MAID	WEGMANS	Winner
Calories	429 cal	482 cal
Protein	3.6 g	4.7 g
Carbs	62.5 g	61.2 g
Fat	19.6 g	23.5 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SUN-MAID	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUN-MAID	WEGMANS
Calcium, Ca	36 MG	24 MG
Iron, Fe	2.6 MG	3.2 MG
Sodium, Na	250 MG	424 MG

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