SUN-MAID vs CREATE A TREAT
Nutrition comparison per 100 g serving
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SUN-MAID wins in 6 out of 10 nutrient categories
SUN-MAID: 6
vs
CREATE A TREAT: 2
(2 ties)
Overview
| Nutrient | SUN-MAID | CREATE A TREAT | Winner |
|---|---|---|---|
| Calories | 406 cal | 422 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 63.6 g | 73.3 g | |
| Fat | 15.9 g | 11.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-MAID | CREATE A TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-MAID | CREATE A TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 353 MG | 222 MG |