SUN DRIED YELLOW HOT PEPPER PASTE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 6 out of 12 nutrient categories
SUN DRIED YELLOW HOT PEPPER PASTE: 3
vs
GREEN ENCHILADA SAUCE: 6
(3 ties)
Overview
| Nutrient | SUN DRIED YELLOW HOT PEPPER PASTE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 60 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 15 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED YELLOW HOT PEPPER PASTE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN DRIED YELLOW HOT PEPPER PASTE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 500 MG | 567 MG |