SUN DRIED TOMATOES WITH ZESTY PEPPERS vs AMERICAN POTATO SALAD WITH CELERY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SUN DRIED TOMATOES WITH ZESTY PEPPERS: 5
vs
AMERICAN POTATO SALAD WITH CELERY: 5
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATOES WITH ZESTY PEPPERS | AMERICAN POTATO SALAD WITH CELERY | Winner |
|---|---|---|---|
| Calories | 250 cal | 170 cal | |
| Protein | 14.3 g | 1.5 g | |
| Carbs | 42.9 g | 15.6 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES WITH ZESTY PEPPERS | AMERICAN POTATO SALAD WITH CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN DRIED TOMATOES WITH ZESTY PEPPERS | AMERICAN POTATO SALAD WITH CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 7.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 250 MG | 341 MG |