SUN DRIED TOMATOES vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES wins in 6 out of 10 nutrient categories
SUN DRIED TOMATOES: 6
vs
ORGANIC PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 433 cal | 31 cal | |
| Protein | 6.7 g | 0.9 g | |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 40 g | 0.9 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 5.3 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 1,200 MG | 398 MG |