SUN DRIED TOMATOES IN SEASONED OLIVE OIL vs COCKTAIL OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUN DRIED TOMATOES IN SEASONED OLIVE OIL: 4
vs
COCKTAIL OLIVES: 4
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATOES IN SEASONED OLIVE OIL | COCKTAIL OLIVES | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 35.7 g | 6.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN DRIED TOMATOES IN SEASONED OLIVE OIL | COCKTAIL OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,007 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,933 MG |