SUN DRIED TOMATOES IN OLIVE OIL vs SWEET GHERKINS
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES IN OLIVE OIL wins in 7 out of 10 nutrient categories
SUN DRIED TOMATOES IN OLIVE OIL: 7
vs
SWEET GHERKINS: 2
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES IN OLIVE OIL | SWEET GHERKINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 143 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 28.6 g | 32.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN DRIED TOMATOES IN OLIVE OIL | SWEET GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 607 MG |