SUN-DRIED TOMATOES IN OIL vs OLIVES STUFFED WITH REAL GARLIC
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATOES IN OIL wins in 7 out of 10 nutrient categories
SUN-DRIED TOMATOES IN OIL: 7
vs
OLIVES STUFFED WITH REAL GARLIC: 2
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES IN OIL | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calories | 192 cal | 150 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 14.2 g | 0 g | |
| Fat | 11.7 g | 15 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED TOMATOES IN OIL | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 1,700 MG |