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SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL vs ORIGINAL KIMCHI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL: 5 vs ORIGINAL KIMCHI: 5 (1 ties)

Overview

Nutrient SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL ORIGINAL KIMCHI Winner
Calories 300 cal 54 cal
Protein 6.7 g 3.6 g
Carbs 20 g 10.7 g
Fat 20 g 0 g
Fiber 10 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL ORIGINAL KIMCHI Winner
Vitamin C, total ascorbic acid 8 MG 0 MG

Minerals

Mineral SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL ORIGINAL KIMCHI Winner
Calcium, Ca 0 MG 61 MG
Iron, Fe 6 MG 0 MG
Potassium, K 0 MG 104 MG
Sodium, Na 1,200 MG 1,000 MG
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