SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL vs JALAPENO PEPPER SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL: 4
vs
JALAPENO PEPPER SLICES: 4
(3 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 18 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 1,714 MG |