SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL wins in 6 out of 10 nutrient categories
SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL: 6
vs
SPREAD: 3
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | SPREAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 188 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 6 g | 43.8 g | |
| Fat | 32 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 3.8 MG |
Minerals
| Mineral | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 62 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 640 MG | 203 MG |