SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL vs RED PEPPERS PICKLED IN VINEGAR
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPERS PICKLED IN VINEGAR wins in 7 out of 11 nutrient categories
SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL: 3
vs
RED PEPPERS PICKLED IN VINEGAR: 7
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | RED PEPPERS PICKLED IN VINEGAR | Winner |
|---|---|---|---|
| Calories | 320 cal | 40 cal | |
| Protein | 2 g | 1 g | |
| Carbs | 6 g | 5 g | |
| Fat | 32 g | 0 g | |
| Fiber | 2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | RED PEPPERS PICKLED IN VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 78 MG |
Minerals
| Mineral | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | RED PEPPERS PICKLED IN VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 75 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 640 MG | 200 MG |