SUN-DRIED TOMATOES HALVES WITH HERBS vs WHOLE MUSHROOMS
Nutrition comparison per 100 g serving
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WHOLE MUSHROOMS wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATOES HALVES WITH HERBS: 2
vs
WHOLE MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES HALVES WITH HERBS | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 23 cal | |
| Protein | 10 g | 1.5 g | |
| Carbs | 30 g | 3.1 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATOES HALVES WITH HERBS | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-DRIED TOMATOES HALVES WITH HERBS | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 600 MG | 423 MG |