SUN-DRIED TOMATOES HALVES WITH HERBS vs GREEN OLIVE SPREAD
Nutrition comparison per 100 g serving
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GREEN OLIVE SPREAD wins in 4 out of 10 nutrient categories
SUN-DRIED TOMATOES HALVES WITH HERBS: 1
vs
GREEN OLIVE SPREAD: 4
(5 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES HALVES WITH HERBS | GREEN OLIVE SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 30 g | 6.7 g | |
| Fat | 30 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED TOMATOES HALVES WITH HERBS | GREEN OLIVE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 1,933 MG |