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SUN DRIED TOMATOES HALVES IN OIL WITH GARLIC vs QUEEN OLIVES STUFFED WITH PIMIENTO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
SUN DRIED TOMATOES HALVES IN OIL WITH GARLIC: 4 vs QUEEN OLIVES STUFFED WITH PIMIENTO: 4 (2 ties)

Overview

Nutrient SUN DRIED TOMATOES HALVES IN OIL WITH GARLIC QUEEN OLIVES STUFFED WITH PIMIENTO Winner
Calories 500 cal 150 cal
Protein 7.1 g 0 g
Carbs 35.7 g 0 g
Fat 35.7 g 15 g
Fiber 7.1 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral SUN DRIED TOMATOES HALVES IN OIL WITH GARLIC QUEEN OLIVES STUFFED WITH PIMIENTO Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 7.7 MG 0 MG
Potassium, K 1,500 MG 0 MG
Sodium, Na 321 MG 2,200 MG
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