SUN DRIED TOMATOES HALVES IN OIL vs HOT & SPICY STUFFED SPANISH OLIVES
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES HALVES IN OIL wins in 5 out of 11 nutrient categories
SUN DRIED TOMATOES HALVES IN OIL: 5
vs
HOT & SPICY STUFFED SPANISH OLIVES: 4
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATOES HALVES IN OIL | HOT & SPICY STUFFED SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 75 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 35.7 g | 0 g | |
| Fat | 35.7 g | 7.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES HALVES IN OIL | HOT & SPICY STUFFED SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN DRIED TOMATOES HALVES IN OIL | HOT & SPICY STUFFED SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 2,143 MG | 0 MG | |
| Sodium, Na | 321 MG | 906 MG |