SUN DRIED TOMATOES HALVES vs KALAMATA PITTED OLIVES WITH A HINT OF CUMIN
Nutrition comparison per 100 g serving
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KALAMATA PITTED OLIVES WITH A HINT OF CUMIN wins in 5 out of 10 nutrient categories
SUN DRIED TOMATOES HALVES: 3
vs
KALAMATA PITTED OLIVES WITH A HINT OF CUMIN: 5
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATOES HALVES | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Calories | 579 cal | 267 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 21.1 g | 6.7 g | |
| Fat | 52.6 g | 26.7 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES HALVES | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATOES HALVES | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 895 MG | 1,400 MG |