SUN-DRIED TOMATOES vs GARI SUSHI GINGER
Nutrition comparison per 100 g serving
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GARI SUSHI GINGER wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATOES: 2
vs
GARI SUSHI GINGER: 5
(3 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES | GARI SUSHI GINGER | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 35.7 g | 0 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATOES | GARI SUSHI GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED TOMATOES | GARI SUSHI GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 929 MG | 1,393 MG |