SUN DRIED TOMATOES vs STUFFED QUEEN SEVILLANO OLIVES
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES wins in 4 out of 10 nutrient categories
SUN DRIED TOMATOES: 4
vs
STUFFED QUEEN SEVILLANO OLIVES: 3
(3 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | STUFFED QUEEN SEVILLANO OLIVES | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 50 g | 0 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | STUFFED QUEEN SEVILLANO OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 8.6 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | STUFFED QUEEN SEVILLANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 250 MG | 1,643 MG |