SUN DRIED TOMATOES vs NAPOLEAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUN DRIED TOMATOES: 4
vs
NAPOLEAN: 4
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | NAPOLEAN | Winner |
|---|---|---|---|
| Calories | 321 cal | 42 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 50 g | 8.3 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | NAPOLEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | NAPOLEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 250 MG | 542 MG |