SUN DRIED TOMATOES vs ORGANIC SUN-DRIED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC SUN-DRIED TOMATOES wins in 8 out of 10 nutrient categories
SUN DRIED TOMATOES: 1
vs
ORGANIC SUN-DRIED TOMATOES: 8
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | ORGANIC SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 450 cal | 257 cal | |
| Protein | 0 g | 14.8 g | |
| Carbs | 20 g | 55.6 g | |
| Fat | 50 g | 3.7 g | |
| Fiber | 10 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | ORGANIC SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.9 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | ORGANIC SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 1,000 MG | 2,094 MG |