SUN DRIED TOMATOES vs CHEF SALAD
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 7 out of 10 nutrient categories
SUN DRIED TOMATOES: 2
vs
CHEF SALAD: 7
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 450 cal | 126 cal | |
| Protein | 0 g | 7.6 g | |
| Carbs | 20 g | 3.4 g | |
| Fat | 50 g | 9.2 g | |
| Fiber | 10 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,000 MG | 291 MG |