SUN DRIED TOMATOES vs GREEK STYLE SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUN DRIED TOMATOES: 5
vs
GREEK STYLE SALAD: 5
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | GREEK STYLE SALAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 82 cal | |
| Protein | 14.3 g | 2.1 g | |
| Carbs | 50 g | 5.5 g | |
| Fat | 14.3 g | 5.8 g | |
| Fiber | 14.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | GREEK STYLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | GREEK STYLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 5.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 1,071 MG | 225 MG |