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SUN DRIED TOMATOES vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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SUN DRIED TOMATOES wins in 7 out of 11 nutrient categories
SUN DRIED TOMATOES: 7 vs SLICED PICKLED BEETS: 3 (1 ties)

Overview

Nutrient SUN DRIED TOMATOES SLICED PICKLED BEETS Winner
Calories 357 cal 52 cal
Protein 3.6 g 0 g
Carbs 10.7 g 13.8 g
Fat 35.7 g 0 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUN DRIED TOMATOES SLICED PICKLED BEETS Winner
Vitamin C, total ascorbic acid 171.4 MG 0 MG

Minerals

Mineral SUN DRIED TOMATOES SLICED PICKLED BEETS Winner
Calcium, Ca 71 MG 10 MG
Iron, Fe 2.6 MG 0 MG
Potassium, K 0 MG 100 MG
Sodium, Na 929 MG 207 MG
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