SUN DRIED TOMATOES vs GARDEN SALAD WITH HOMESTYLE RANCH DRESSING
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES wins in 6 out of 10 nutrient categories
SUN DRIED TOMATOES: 6
vs
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 3
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 357 cal | 89 cal | |
| Protein | 3.6 g | 1.5 g | |
| Carbs | 10.7 g | 4.6 g | |
| Fat | 35.7 g | 7.7 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 31.3 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 929 MG | 153 MG |