SUN DRIED TOMATOES vs CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED TOMATOES wins in 6 out of 10 nutrient categories
SUN DRIED TOMATOES: 6
vs
CAESAR SALAD WITH CHICKEN: 3
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 200 cal | 177 cal | |
| Protein | 13.3 g | 7.4 g | |
| Carbs | 40 g | 7.1 g | |
| Fat | 0 g | 13.1 g | |
| Fiber | 20 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 12.7 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 7.2 MG | 1.3 MG | |
| Sodium, Na | 3,400 MG | 481 MG |