SUN DRIED TOMATO SPREAD vs BRUSCHETTA
Nutrition comparison per 100 g serving
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BRUSCHETTA wins in 6 out of 11 nutrient categories
SUN DRIED TOMATO SPREAD: 4
vs
BRUSCHETTA: 6
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO SPREAD | BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 475 cal | 70 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 12.5 g | 5 g | |
| Fat | 50 g | 5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO SPREAD | BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.8 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATO SPREAD | BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 23.4 MG | 0 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 625 MG | 170 MG |