SUN-DRIED TOMATO SHRIMP PASTA WITH SPINACH AND BACON vs BAKED MACARONI AND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED TOMATO SHRIMP PASTA WITH SPINACH AND BACON wins in 7 out of 11 nutrient categories
SUN-DRIED TOMATO SHRIMP PASTA WITH SPINACH AND BACON: 7
vs
BAKED MACARONI AND CHEESE: 2
(2 ties)
Overview
| Nutrient | SUN-DRIED TOMATO SHRIMP PASTA WITH SPINACH AND BACON | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 151 cal | 211 cal | |
| Protein | 10.5 g | 9.0 g | |
| Carbs | 13.5 g | 19.0 g | |
| Fat | 6.2 g | 11.1 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO SHRIMP PASTA WITH SPINACH AND BACON | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-DRIED TOMATO SHRIMP PASTA WITH SPINACH AND BACON | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 211 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 517 MG | 374 MG |