SUN-DRIED TOMATO SAUCE vs STEWED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
STEWED TOMATOES wins in 7 out of 11 nutrient categories
SUN-DRIED TOMATO SAUCE: 3
vs
STEWED TOMATOES: 7
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 367 cal | 28 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 35 g | 0 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | SUN-DRIED TOMATO SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 833 MG | 203 MG |