SUN-DRIED TOMATO PESTO IN SUNFLOWER OIL vs BUTTERNUT SQUASH PASTA SAUCE
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO PESTO IN SUNFLOWER OIL wins in 6 out of 11 nutrient categories
SUN-DRIED TOMATO PESTO IN SUNFLOWER OIL: 6
vs
BUTTERNUT SQUASH PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO PESTO IN SUNFLOWER OIL | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 226 cal | 96 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 0 g | 13.6 g | |
| Fat | 11.3 g | 4 g | |
| Fiber | 8.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO PESTO IN SUNFLOWER OIL | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | SUN-DRIED TOMATO PESTO IN SUNFLOWER OIL | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 827 MG | 0 MG | |
| Sodium, Na | 1,274 MG | 296 MG |