SUN-DRIED TOMATO PESTO vs PIZZA SAUCE WITH PECORINO
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO PESTO wins in 6 out of 11 nutrient categories
SUN-DRIED TOMATO PESTO: 6
vs
PIZZA SAUCE WITH PECORINO: 4
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO PESTO | PIZZA SAUCE WITH PECORINO | Winner |
|---|---|---|---|
| Calories | 232 cal | 133 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 12.5 g | 8.3 g | |
| Fat | 23.2 g | 8.3 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO PESTO | PIZZA SAUCE WITH PECORINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED TOMATO PESTO | PIZZA SAUCE WITH PECORINO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 75 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 732 MG | 600 MG |