SUN-DRIED TOMATO PESTO vs MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUN-DRIED TOMATO PESTO: 5
vs
MEAT PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO PESTO | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 55 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 6.7 g | 8.6 g | |
| Fat | 33.3 g | 2.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO PESTO | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED TOMATO PESTO | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 500 MG | 375 MG |