SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS vs DICED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS: 5
vs
DICED TOMATOES: 5
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 573 cal | 21 cal | |
| Protein | 6.7 g | 0.8 g | |
| Carbs | 26.7 g | 4.1 g | |
| Fat | 53.3 g | 0 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 7.4 MG |
Minerals
| Mineral | SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 1,087 MG | 149 MG |