SUN DRIED TOMATO KETCHUO vs ONE STEP SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUN DRIED TOMATO KETCHUO: 4
vs
ONE STEP SAUCE: 4
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATO KETCHUO | ONE STEP SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 155 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 29.4 g | 35.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO KETCHUO | ONE STEP SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 3.4 MG |
Minerals
| Mineral | SUN DRIED TOMATO KETCHUO | ONE STEP SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 1,059 MG | 1,211 MG |