SUN DRIED TOMATO KETCHUO vs MILD HOT N' SWEET GUAVA SAUCE
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO KETCHUO wins in 5 out of 10 nutrient categories
SUN DRIED TOMATO KETCHUO: 5
vs
MILD HOT N' SWEET GUAVA SAUCE: 0
(5 ties)
Overview
| Nutrient | SUN DRIED TOMATO KETCHUO | MILD HOT N' SWEET GUAVA SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO KETCHUO | MILD HOT N' SWEET GUAVA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATO KETCHUO | MILD HOT N' SWEET GUAVA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,059 MG | 800 MG |