SUN DRIED TOMATO KETCHUO vs MEMPHIS BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUN DRIED TOMATO KETCHUO: 3
vs
MEMPHIS BARBECUE SAUCE: 3
(5 ties)
Overview
| Nutrient | SUN DRIED TOMATO KETCHUO | MEMPHIS BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 22.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO KETCHUO | MEMPHIS BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATO KETCHUO | MEMPHIS BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,059 MG | 771 MG |