SUN DRIED TOMATO HUMMUS vs MAMBO COMBO
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED TOMATO HUMMUS wins in 5 out of 10 nutrient categories
SUN DRIED TOMATO HUMMUS: 5
vs
MAMBO COMBO: 4
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO HUMMUS | MAMBO COMBO | Winner |
|---|---|---|---|
| Calories | 250 cal | 32 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 7.1 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO HUMMUS | MAMBO COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | SUN DRIED TOMATO HUMMUS | MAMBO COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 388 MG |