SUN DRIED TOMATO & GARLIC ORGANIC POLENTA vs MEATBALLS WITH SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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MEATBALLS WITH SPAGHETTI SAUCE wins in 7 out of 12 nutrient categories
SUN DRIED TOMATO & GARLIC ORGANIC POLENTA: 3
vs
MEATBALLS WITH SPAGHETTI SAUCE: 7
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATO & GARLIC ORGANIC POLENTA | MEATBALLS WITH SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 171 cal | |
| Protein | 2 g | 8.6 g | |
| Carbs | 16 g | 6.4 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO & GARLIC ORGANIC POLENTA | MEATBALLS WITH SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN DRIED TOMATO & GARLIC ORGANIC POLENTA | MEATBALLS WITH SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 250 MG | 721 MG |