SUN DRIED TOMATO FETA DIP vs GOURMET SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUN DRIED TOMATO FETA DIP: 4
vs
GOURMET SALSA: 4
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATO FETA DIP | GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 370 cal | 17 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 11.1 g | 6.9 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO FETA DIP | GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.6 MG |
Minerals
| Mineral | SUN DRIED TOMATO FETA DIP | GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 778 MG | 517 MG |