SUN DRIED TOMATO FETA DIP vs FRESH DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SUN DRIED TOMATO FETA DIP: 4
vs
FRESH DICED TOMATOES: 4
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATO FETA DIP | FRESH DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 370 cal | 36 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 11.1 g | 7.1 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO FETA DIP | FRESH DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SUN DRIED TOMATO FETA DIP | FRESH DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 71 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 778 MG | 429 MG |