SUN DRIED TOMATO FALAWESOME WRAP vs CHORIZO & CHEESE TAMALE
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO FALAWESOME WRAP wins in 7 out of 10 nutrient categories
SUN DRIED TOMATO FALAWESOME WRAP: 7
vs
CHORIZO & CHEESE TAMALE: 2
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO FALAWESOME WRAP | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calories | 96 cal | 275 cal | |
| Protein | 4.5 g | 9.2 g | |
| Carbs | 13.5 g | 21.1 g | |
| Fat | 3.9 g | 17.6 g | |
| Fiber | 4.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO FALAWESOME WRAP | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 6.3 MG |
Minerals
| Mineral | SUN DRIED TOMATO FALAWESOME WRAP | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 250 MG | 408 MG |