SUN DRIED TOMATO CUCINA ITALIANO RISOTTO vs ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN wins in 8 out of 13 nutrient categories
SUN DRIED TOMATO CUCINA ITALIANO RISOTTO: 4
vs
ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN: 8
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 381 cal | 205 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 81.0 g | 5.1 g | |
| Fat | 2.4 g | 17.3 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 1.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 56.4 UG |
Minerals
| Mineral | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 4.3 MG | 0.9 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 48 MG | 359 MG |