SUN-DRIED TOMATO BRUSCHETTA vs VEGETABLE SPREAD WITH MUSHROOM ZACUSCA
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO BRUSCHETTA wins in 6 out of 10 nutrient categories
SUN-DRIED TOMATO BRUSCHETTA: 6
vs
VEGETABLE SPREAD WITH MUSHROOM ZACUSCA: 3
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO BRUSCHETTA | VEGETABLE SPREAD WITH MUSHROOM ZACUSCA | Winner |
|---|---|---|---|
| Calories | 400 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 5 g | |
| Fat | 36.7 g | 5 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED TOMATO BRUSCHETTA | VEGETABLE SPREAD WITH MUSHROOM ZACUSCA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 1,567 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 460 MG |