SUN-DRIED TOMATO & BASIL SEASONED WITH WILD CAUGHT TUNA vs TUNA VENTRESCA IN OLIVE OIL
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO & BASIL SEASONED WITH WILD CAUGHT TUNA wins in 6 out of 11 nutrient categories
SUN-DRIED TOMATO & BASIL SEASONED WITH WILD CAUGHT TUNA: 6
vs
TUNA VENTRESCA IN OLIVE OIL: 4
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO & BASIL SEASONED WITH WILD CAUGHT TUNA | TUNA VENTRESCA IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 85 cal | 161 cal | |
| Protein | 18.3 g | 26.8 g | |
| Carbs | 2.8 g | 1.8 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO & BASIL SEASONED WITH WILD CAUGHT TUNA | TUNA VENTRESCA IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SUN-DRIED TOMATO & BASIL SEASONED WITH WILD CAUGHT TUNA | TUNA VENTRESCA IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 324 MG | 241 MG |