SUN-DRIED TOMATO & BASIL FRESH GOAT CHEESE vs CREAM CHEESE FROSTING CHOCOLATE
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO & BASIL FRESH GOAT CHEESE wins in 7 out of 10 nutrient categories
SUN-DRIED TOMATO & BASIL FRESH GOAT CHEESE: 7
vs
CREAM CHEESE FROSTING CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | SUN-DRIED TOMATO & BASIL FRESH GOAT CHEESE | CREAM CHEESE FROSTING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 250 cal | 382 cal | |
| Protein | 14.3 g | 2.9 g | |
| Carbs | 3.6 g | 38.2 g | |
| Fat | 17.9 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED TOMATO & BASIL FRESH GOAT CHEESE | CREAM CHEESE FROSTING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 179 MG | 118 MG |