SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE vs UNCURED POLISH KIELBASA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE: 5
vs
UNCURED POLISH KIELBASA: 5
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE | UNCURED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 156 cal | 321 cal | |
| Protein | 18.2 g | 17.9 g | |
| Carbs | 3.9 g | 3.6 g | |
| Fat | 7.8 g | 26.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE | UNCURED POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE | UNCURED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 714 MG | 911 MG |