SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE vs SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE: 7
vs
SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE: 2
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 156 cal | 224 cal | |
| Protein | 18.2 g | 16.5 g | |
| Carbs | 3.9 g | 2.4 g | |
| Fat | 7.8 g | 16.5 g | |
| Fiber | 0.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.4 MG |
Minerals
| Mineral | SUN-DRIED TOMATO & BASIL CHICKEN SAUSAGE | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 714 MG | 659 MG |